Hey all!
This is my first blog. I have never blogged anything in my whole life so be patient with me while I am figuring this program out.
So as of last week I have been eating healthier and watching how much food I take in all together.
Forever I can remember using food as a drug to drown out my pain. I had a hard childhood and as a child we would be rewarded with food; ice cream, McDonald's and such. As I have gotten older I find myself continuing the same pattern. I eat now when I am sad and even happy. Food in my life was always part of celebrating. Family functions were always a potluck and adults always wanted us kids to "go back for more".
I NEED to put a stop to this pattern and I know it's going to be a very hard path but I am motivated and determined to stick it out.
Last time I was at the doctor I weighed 350lbs. To be healthy I need to lose about 170lbs. Whoah!!! That's a lot. More then some people weigh total. When I began high school I weighed 150 and I was pretty healthy. I wore a size 11 and was still not happy with how I looked. I am hoping as I lose the weight that I will find a new appreciation of my body and will become satisfied with how I look; don't worry I am in therapy...lol.
Anyway, I hope you all enjoy this journey I am starting and give lots of support because I need it! Thanks for reading!
Brandi
You CAN do it Brandi!! I know you can. I can't wait to see the new you!! OH and use sparkpeople.com it's free and will help you track your workout and food. Love ya lots!!!
ReplyDeleteI commend you for putting yourself out there. I need to lose quite a bit too. I think many of us turn to food for comfort. Good luck Brandi!
ReplyDeleteI know you can do this, Brandi. You are a motivated woman. Through guidance, trust, faith and strength in Jesus, you can tackle this challenging struggle. :o)
ReplyDelete